Settling in...

Heya dear friends.... A bit of update

Work - GREAT!!!! Loads of work. First week was packed with 11hours on the job..Back wanted to break and even thought of quitting, but m beginning to get the hang of things and Love it there... colleagues are ok. Bosses are Great to work wif (most important). Talked to matey and ex colleague and they said I seemed to be content & happier, even if the hours are long ;) Pray it'll stay that way

Home - mom's not been feeling well of late. Went for some tests last week...Tomolo she'll be in IJN again. Most likely will be doing angioplasty.
Rest of the family ok.

Gym - terminated d membership. Will be the last month. After being attached to it for so long, of course sum thung lar... but hell yah... July gotta fill it up wif other sporting activities ady... heh! Will most likely be mom's slave driver after she gets out of hosp.

Midst of work commitment, managed to fill time to attend weddings and meals wif family and of course gym...For now til end of the month it'll be work, hosp visits & gym. After July .... hope work routine be a bit more stable.

YOU - REading this... Keep in touch ya...Do drop me an email k...Miss each n everyone of u guys/girls...

Hugz for now...

Long n Gone

CNY is long and gone....


Am still reeling in the aftermath of Birthday, Christmas, New Year and CNY.... hehe!


I put on a considerable amount of weight (shameful!), despite (still) going to the gym last year, though I wasn't as committed as prev year.


Next coupla days, committed myself to stick to my schedule of going...

Gotta be disciplined if i wanna shed it. FI's haf already been notified and they'll keep a close watch, I betcha...

Wish me all d best!

last quarter

Hey! It's d last quarter of the year....

and oni slightly two more months til year end.

Work's been hectic. Today marks ONE year in this company. How time flies. learnt loads, but also disappointed with the mgmt team and a incompetent colleague who's a real nincompoop. Hiring ANY OTHER malaysians wud be so much better.
Yup! Foreigner... who doesnt wanna resign to the fact that she knows nuts. ALWAYS mixing things up.
If I got my way, I'd make her life as miserable as she makes ours...

Home front since cuzzie's back... wat else... Eat lar... she come back for feast...we oso feast together gether ma...
But now she balik kampung... so no big feast. heh!
Heard Jogoya got 50% disc for ladies til Dec.... I'm drooling liao.... see how....

Gym plaks... haf been consistent but last week due to work, only went two days...Monday and Tuesday. Last night went back, suffered kau kau...Did my usual FI's Combat class pushed myself to the max and then followed by new release of Pump. Go check it out. Love the new releases :)

Other than tthat...nothing ady....

Sekian cerita....

Combat + Pump

Was kinda excited for tonight's class...

cos fave instructors classes ma... kekekek!!!But mood a bit dampen cos 3girls cramped near me... basket aarrr...THE one who took the cake was one GXC who squeezed into the front. I nearly wanted to ask her to stand at the back of the class ady....SO NO manners.

Oh.. the girl who stood next to me got my stare and during the class moved a bit further away from me... tee hee hee!

Ok the rundown of the Combat class:

1. Amazed/Tick Boom

2. Final Countdown

3. Angeleyes

4. Sexy

5. Hairspray

6. Shut Up & Drive

7. We Rock (bluerggghhhhh!!! Shud've requested for something else)

8. Heaven

9. Here I Come

Rested a while, then did Pump... Wah! tell u... tough tracks for 2, 6.... I think enuff Pump for the time being....

Yday...

Hafn't had time til now to blog about what happened last night....

After leaving the office was relieved. This past week has been quite miserable at work. Too many things. I reckon if I snap a pic of the table now, and leave, my successor will HATE me for life.

Got home, felt a bit hungry so took some mangosteen and then a packet of maggi. Gosh! that is such a rip off... I won't buy it anymore. I could easily haf taken 3packets.

Anyways... rested for about 10 minutes first cos was damn tired. Rushed for the class.Ya lar... Late by 15mins I know. Was already in Song 3 (Angeleyes) ONe track which I'd love to do, but for some reason last night after stepping into the gym, I felt very tak bersemangat.

Walked in at Track 4. Ok lar... I didn't give the killer stare ma.. hoh? lolx.When I heard track 5 being played, I just didn't haf the mood to continue. Walked out of the class (so sorrrrrrryyy) and then went to the treadmill. Had to go on it so I won't feel guilty la....

Rested for 5mins and then showered. Boy! what an 'workout'...

Bid everyone farewell and then headed off for some food&home.

Lenglui & Matey was sweet to sms to check how I was doing. I'm ok la... Just felt very drained.

Optimist in me ask me to enjoy my weekend. Like... GET.OUT.OF.DA.OFFICE now...hmmm...

ok ok... but but but... I nid to blog first ma....K Lar... liddat oni. ENJOY Yr weekend ya, peeps....

numbed!

Dem!



It's a Friday night and I feel so numbed.....





Left work after it was dark. *twilight zone sounds...*





I know where I'm supposed to go.... (Since travelling home and out again wud be unfeasible....) So headed off to the gym. Late for the Pump class. Changed and pop over to mall to get some food. Was considering either fast food or good ole corn. Ended up to be healthier.... While walking back, suddenly felt emo... Felt like just packing up and leaving the gym. Head where? Dunno... Just felt empty and numbed.



Dragged meself back to the gym anyways. Was so nice to see both the babes there. However, one also had the pissed off drained look. GOSH! We suffering from it!



Class started....

Was nice surprise to haf instructor do Injected w Poison.. Yippeeee.. lolz...

After that was suprised wif some Chinese kindy workbooks ... lolz. Yup! making an effort to learn Mandarin. Wonder how it'll be....After that was to help translate some stuff from BM to English. Gosh!!! My BM oso karat ady...After that did it in different accent. Some gym mates had fits of laughter in the changing room at my Chinese pronunciation and accent. Well, glad I cud entertain them. ;p

After that got home, had some food. Still felt a bit bleagh.... Am popping by Starbucks just for a cuppa.

Haffa great weekend, y'all....

my yday

Wah!!! This morning my whole body was aching....

Let's see....

Last thing I really recalled was doing push ups in the latest Combat class ;pLast night... cos couldn't make it for Combat, decided to join Pump class. since I hafnt' done it for so long.

SEE? Guessed as much that she'd torture the whole lot, after her holiday. Decided to hang in there and even increased my weight for the back track. Aiyooooo Voodoo Child AGAIN (eh... no other tracks ke? can change to a karaokay-able song the next time so it won't be so torturous??)Chest i played safe - stuck to my miserable minimal 1kg on each end.

Still not so bad... After those tracks in Pump can still chat wif ppl. though princess commented like I look pissed/tired. hmmmm....

Managed to get to the other club for the last track. knew instructor did the same playlist and I like the Song. Somebody to Love. only thing is I can't do the tricep pushups. WHOAA!!!! Big mistake... NEVER do pushups after skipping Pump for so long...My hands were shaaaakkingg and I was struggling to get up. Wah liaoo!!!But it was fun.... sot ady... I'm beginning to haf a penchant for being syiok when doing these tough tracks.

Got home the whole body was aching!!! adoih.

Oh!!! and I nid to get a pair of new shoes. Suggestions? NB ar?

The week

The week at work has been mad. We just had a diskusi this mornign and some backlogs HAS to be done TODAY. Die onot? thankfully a colleague is sorting out the initial worksheets...she's now just gonna haf kopi and bread and get on wif work.
I'm still sitting here digesting a 46page document. Fark~! Later haf to do Copy Paste job summore... erk!
ok lar.. Give and take. Yesterday shooted off sharp on the dot to make it for pretty boy's Step and followed by Combat and home to a nice nice nice dinner :)

Can't wait for the day to finish. Looking forward to reunion again tonight at d gym.lolz, then one more day to the weekend.

Another weekend coming up. A wedding. This one is particularly sweet... If my frens Leungs/cuzzie JJ are considered as express, This one lagi express ok... 3months into courtship... Registered. Rocket oso not so fast. Nope, no accident case or anything liddat.


MC for the night is an interesting bloke.

Looking forward to an evening wif gym chums... haha!


Am also contemplating the buffet galore... huarghhhhhhhhhhhhhhhhh i wan i wannnnnnnnn... OK... Stoppit.. Didn't I just felt a bit tight on my clothes this morning? Kennot be muscles forming after the pathetic Pump tracks on Monday (which, by the way, muscles are still sore... goshhhh!)

K K...off for me lunch, b bek latahs...

G'day

Found out that two frens attended RPM over the weekend and Survived... BRAVO BRAVO!

Wah they even had VV(V)IP Treatment... Got the instructors to adjust their bike.... so nice wan? hmph!

I haf also been contemplating to join, but then horrr.. so boring one wor... sit there for like 45mins-1hour on the bike. and heard it's super tough one...

Tonight...still deciding whether onot to do anything in the gym...will be going, but more importantly to deliver something to someone's SSI. Before/After that I'm not sure what I'll subject myself into...either machine or shower... hahaha

heh!see how lar...

on high...

NEVER, EVER..... Underestimate the powers from above....

Thank God for sweet Little (one is, one isn't...lolz) young chicks you call girlfriends :))

After work I was realli very drained, the day didn't really go to well wif last minute work and all, but I felt touched that the colleague stayed back to rush some things for me.

Logged off half past seven. The sky was getting dark. So gloomy! Got home, mom was on the phone and saw me walking in and she flashed a smile... Haeh? hmmmmm... wonder wat was that for.... i smiled back, changed into my shorts n shirt had a bit of food and slumped in front of the tv for some entertainment wif Dad.

After that, literally dragged my feet to d gym.Walked in to the front desk and I felt a bit better seeing the smiley faces at the front counter, but still feeling crap inside.

Was in the midst of Track 2 ady...Instructor can summore tease me... just gave her a weak smile and did my workout. Track 3 - yay! Felt a bit better just karaoke-ing and trying to do my workout.Stayed on til Track 8. Can't believe I didn't walk out and do something else.
After that just went to the stretching area to destress. watched a bit of tv, filled pal up on what's been happening and she gave her 2cents worth.

After that Sweet angel gave me a little gift...And It really did cheer me up... heh!I got home, anxious to try out my new toy. It's a gadget calle the modulator. lolz.... too hyper ady...

This morning almost every one of my fave songs I wanted to listen to ... hahahaha!!!

THKS THKS my two FRIENDS....You are indeed God's gift.

LEBIUUUUUUUUUUUUUUU

BASIC ...

It was a madddd Thurs k....

At work... arghhhhhhhh!!!!! STRESSS STRESS RUSH RUSH ppwk

And... guess what.......

The copier cum printer decided to die on us...

FARKKKKKKKKKKKKKKKKKKKKKKKKK

5 different colleagues, on FIVE different occasions kept asking me why the thing doesnt work...
YAU MOU KAU CHOR ARRRRRRRRR

Aiyooooo tu bukan harta aku tauuuu??? mana lar aku tau
*gosh... why am i in BM so frequent...?*

anyways...

manageddddd to survive without it.... stayed back to tidy up the nitty griity, got stuck locked in office cos of that... dem!

Rushed home, changed, a bit of dinner... dear ole sis even got one of my fave things... nyum... and off for my Basic Step class. An appt that was NOT to be missed. Had been wanting to join back but a intermediate level is too far out to follow.

Was good. bloody half hour late but the dear (cute) instructor beckoned me to do it. sweettt!!!! I wasn't so slow... Managed to catch the combo... WOOHOOOOOOO!!!!!

Sweated buckets too... I'm so pleased... someones SSI will sure get pissed if I dun sweat in the Combat class tomorrow... lolz.

Nities

request

hmmm Later I shud submit my playlist for Combat... heh!

1. Angel
2. Kickin' Hard
3. Come w me/Luv u more (kinda regretted adding this in...lolz)
4. Tribal Dance/Bagpipe
5. Shock to the System
6. Behind the cow/Hung Up
7. Shake/I don't Need Nobody (regretted requesting for this as well.lolz)
8. Now is the Time Back in D UK
9. War
10. *prechosen? Because of You* if not... Queen ??lolz

I'd like to think it'd be quite tough for me...lolz. see how lor... I NEED the workout right ?kekekekekekek!!!!


Update: 5pm - SMS-ed list ard 7.45am, instructor managed to do the following on such short notice. I AM IMPRESSED ;p lolololzzzz

No wonder rain la...

cos... Yday I went for Combat and coupla tracks in Pump... lolz...
I was contemplating to just go there for a walk on the treadmill. Maklum la... Mondays are haywire days in the office.


Yesterday the same.. I oni had lunch at 4pm ok? bleh! Went to my fave cosy cafe in a snug corner in Dsara Jaya - Bon Bon for lunch. On the way there had pre-ordered my fish & chips. Of course, being a regular there has an advantage lah.. they know my name ma... ekekkeke!!

So the owner there was asking nice onot the fish & chips ? errr... taste like fish la.. lolz... I had wanted my fave honey yoghurt/rosemary chic.. but opted for the 'heathier' fish meal..

Came out unharmed... I didn't fall for the banana crumble.. kekekeke!!!

Quickly rush off and left office as rain was starting. I missed the dog feeding sessions.. dem!

Got into gym 10mins before d Combat class. Didn't really miss the gym cos it's not my regular hangout place..Proceeded to changing room, changed and did the class.


Here was z play list:
1. Summer Melody (sigh... Nothing else to do ady ar??)
2. Thks for the Memory
3. Addicted to Love (instructor was thrilled cos I syiok sendiri..kept asking the class to look left the next time...sot..)
4. ahhh forgot la... It's the evasive side kick one la...*yawnnn*
5. Elevator (CAN SOMEONE STOP DOING this song already? it's bloody OVERPLAYED)
6. YMCA (fun track)
7. Hardcore paradise
8. Crescendo of Ecstasy
9. Here I come
10. dunno. MIA (went 2car to get stuff)

Came back up, ok. decided to give Pump another try.Wah! the squats were torturing my back. Dunno if i was doing it right.. lolz. kept staring at d instructor n checking my pose.Survived 1,2,3, then it was clean n press. Erk the bloody track that'd make me winch n look stupid. Decided for a break before the back is dead.

Got home in one piece, albeit being sore all over.

karaoke list

HMMmmmmm

Miss these Combat songs...
Luv U More
Back in d UK (can never get enuff of this)
Shake Yr Shimmy
Blow Ya Mind
Music Was My First Love (gosh.. I remember the last time I did this...Oct/Nov last year)

Hmmmmmmmm shud I request these songs for this week's class arr???

See lah later...


For now...Sleep

Wed Combat

Wow! It's been a week and a half since I last saw leng lui at the Friday class 1Feb.

She can msg me like 2am asking me for the playlist. Isk.... Orang dah tidor laa... plz.....

I actualli had some songs I miss, but forgot the title. Thankfully had the BTS Lyrics site. :)

So tonight (or Friday's) request list:

1. 27

2. Guitar Damage

3. Set U Free

4. Sexy

5. Girlfriend

6. Shimmy/Behind d Cow

7. 1-2-3-4

8. Now is the time

*updated 14/2

OKAY... So yday's evening Combat has come n gone. It was nice to see babe and friends again after a long break.

1. 31

2. Guitar Damage

3. Set U Free(hey babe can u review the chorey I think when u shuffle, it's Jab, upper)

4. Sexy

5. Girlfriend

6. Dreamer

7. Shake

8. U R my Phantasy

9. Sound of d Underground (yuuuuuuuckkkkkkk phooey)

SHE MANAGED TO do 4songs... I is the SO IMPRESSED (hmmmphhh... ok ok.. I am flattered.. lolz)Funny part - 3rd/4th track, most of the people were already huffing n puffing... ahaahha!!! Luckily I smart, didn't stay away from class for too long :)Later on as usual d leng lui can ask if she's gained weight after CNY. I told her that honestly, I didn't really look at her too much. I was too busy wif my karaoke session. LOLZ....Well, i shalt haf a closer look this Friday ;)

this week's gym workout

PATHETIC on the scoreboard....The only class I went for was Combat on Wednesday. Shame... ish ish ish!

Tonight am determined to go for 'at least' d Combat class.

And so, to make sure I go, I've requested for the following songs on Wed :
1. 29
2. Move It
3. Luv U More - Paul Estek
4. Bagpipe
5. Wasabi
6. Anything For Love/Shake Yr Shimmy
7. Check your head (we're gonna ace the timing tonight without distractions)
8. Paradise
9. Here I come
10.Instructor chose her fave Drama song - by QUeen

Here's the weird thing. For someone who loves most of the songs and can remember most of the choreo of my fave tracks (mostly sing a long songs..lolz), I actually had a tough time coughing up this list (and recalling the moves) . blegh!Has to be work....

*pray pray pray I get the most out of tonight.

1/2,11pm - BACK from Combat....am........so...........exhausted.....

these are songs that's not been done for a while... there was some technical errors...cudnt remember the chorey ;) But there were so many similar moves.. Like Move It/Luv U more(jabs+uppercuts), Bagpipe/Wasabi (travel to the front)... LOADS Of jab uppercuts, even speedball (yuck!) LOLZ... We ACED Check Your Head... Yippeee!!!!

i nid to get better at requesting songs that might not kill me... haha

It was a good good good workout nevertheless.... I think I shud do this every Friday. Get home from work, dinner n unwind a bit... then for Combat. so heppi d shirt was wet. Instructor even teased if I wanted to frame the shirt...lolz...

THX THX for doing it babe... hehehe hugsssssss

check...

Two weeks into the New Year...

So far... Nice...

Work's getting manageable. Colleagues are beginning to gel... which is .. good.. Pray it stays this way :)

Gym's also good... though the misses are being LATE for 2classes. DEMMIT! Been doing Pump classes too.. not bad eh? heh!

FOOD'S ALSO ALSO good... heh! am struggling as hell not to whack like crazy... only had 70% of the dim sum bfast yday.. lolz....
Also STARTED to eat 'healthily'... OATS ... as breakfast. My first one on Saturday...IT SO SUCKED man.. I was so not used to it... But gulped the damn thing down...
This morning HAD another go at it... Way to go... Now I gotta add in more healthier, yummy stuff ...like the raisin... mmmm

Sis is back... so i reckon more eating wif the family *swoon* crazy la liddis.. I will haf to work doubly hard at the gym...wat wif CNY coming up too... yikes!

Matey's feeling LOA ady... shucks.. tu lar... ask her to pop over last week for home cooked meal tak nak... kakakaka!!! She'd haf to tag along this weekend if she wants to catch... lolz.

Traffic this morning was HORRENDOUS...I took 1 1/2hours to get to work ok...bugger!
Nite peeps, shud try to zzz in early n get up early to beat the mad-ass traffic...

i miss........

Was reviewing some of the Combat songs....


I miss babe who's in Sydney now.... Wonder how she doing..........

Anoder babe heading down there in coupla weeks time.... Am HAPPY for u... yet...Will miss our hanging out sessions....

songs... New program

Been listening to some other programs songs... Namely Pump and Step... hmmmm... Pondering if I shud do others rather than Combat... EVERYONE who asks me that question seem to think I don't haffa life...

Sigh...

If Only they wud be as engrossed as the other Combat members... Knowing the songs n choreo n doing it right is part of the game n fun....

back to the gym

Hit d gym ....

My week's resolution shud be to try to lose a bit of weight.... Over the past 6months hafn't been doing much exercise and it's taken a toll on me... clothes are much tighter, and definitely much much more lethargic....

Noticed there was 2Combat class (one early morning, the other later but at a much further location) and a Basic Step class.. Was torn between these... Decided to go to the Steps class (as it was nearer to home and also cos hafnt been doing it for a long time...)

After that meet up wif a fren who I hafnt caught up wif.... It was a nice time together... hehe! just to enjoy nice food and chat about work and stuff.... Thanks for the company, cinderellu...

after the lunch, it was home again, rest a while and then back to the gym for a veryyyyyy veryyyyyyyy early Combat class (super impossible to go to if I was working... Enjoyed the camaraderie... It's been a LONG time since I went for that class...Even the kakak asked.. Eh.. Naper boleh kat sini hari ini.. hyuk hyuk hyuk... hehehe!!!

I'm done. There'll be a slight break off d gym tomorrow. Will head back on Friday.